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Showing posts with label baked fish. Show all posts
Showing posts with label baked fish. Show all posts

Steamed seafood fillets with white wine sauce

Steamed seafood fillets with white wine sauce

(Soft succluent steamed fish fillets served with a creamy white wine sauce - quick & easy, yet chic n gourmet!)
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PrepTime : Serves : Cook Time
10 Min 6pcs 30 Min

Ingredients:

6 medium size filets - catfish, cod, tilapia or salmon
1 cup chopped fresh parsley
salt
fresh ground pepper
For the white wine sauce:
6 tbsp margerine
1.5 cups sliced mushrooms
1/2 cup finely sliced shallots
1 cup dry white wine
2.5 cups fish or chicken broth
1/2 tsp salt
1/4 tsp freshly ground white pepper
4 tbsp all-purpose flour
2 cups heavy cream
1 tbsp fresh lemon juice


Cooking Instructions:


Smear salt, pepper & parsley over the fish along with some olive oil. Steam on greased steamer trays, covered, for 6-8 minutes or until fish slakes easily when forked. Set aside.
Melt 1tbsp margarine over medium heat & then add the shallots and mushrooms - fry for a minute. Add 1/2 cup broth, salt & pepper. simmer until liquid reduces by half. In another saucepan, melt 3tbsp maragrine over mediumheat & add the flour, stirring with a wire whisk. Add remaining broth, blend well, bring to a boil & then simmer for 10mins. Add to the mushroom mixture, simmer for 10 mins. Add cream & simmer for 15 mins, stirring frequently. Add lemon juice & remaining margarine & turn the heat off. Place steamed fish in your serving dish/ tray & pour the sauce over it. Serve hot!

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